HAMMER Multi Gym Ferrum TX1
HAMMER Multi Gym Ferrum TX1
The HAMMER multi gym Ferrum TX1 – The perfect and compact strength-training tower for you home with over 30 different exercise options
The Ferrum TX1 from HAMMER is an effective and compact "strength-turbo" which you can use to intensely work all the important muscle groups. Even in tight spaces (space requirements only 150 x 89 x 200 cm) you can easily work your chest, back, shoulders, arm and leg muscles.
You can achieve the following goals with the HAMMER Ferrum TX1:
- Men: broad, muscular chest
Women: tightening of the chest
- Men: broad, muscular V-shape
Women: strong back
- Men: strong, defined shoulders
Women: toned shoulders
- Men: muscular upper arms
Women: toning/definition of the arms
- Well-trained muscular legs
- Women: toning/definition of the legs
Effective strength-training for all of your main muscle groups!
A combined, ergonomic butterfly bench press unit helps you build up a broad, muscular chest, and the multi gym TX1 has a latissimus pulley and a rowing pulley to work your back. You can easily develop impressive arm muscles (biceps and triceps) with the curling station - the height of which can be adjusted - a curling bar, and a tricep pulley. The leg curling unit on the HAMMER Ferrum TX1 ensures the build up of your leg muscles. Here you can easily do leg curls and leg extensions.
HAMMER Multi Gym Ferrum TX1 – Fittings and exercise options
The 40mm comfort cushion ensures a comfortable workout without stressing any pressure points. The 60kg weight blocks are covered in a high-quality protective textile lining, which ensures safety even in households with children. The steel pipe structures are coated with a scratch-proof powder layer that ensures the durability of the station. Compact and powerful, with this station you can effectively build up your muscles and define your body.
The HAMMER Multi Gym Ferrum TX1
– The perfect, compact strength-training tower for your home with over 30 different exercise options
The Ferrum TX1 from HAMMER is an compact and effective "strength-turbo" which allows you to intensely work all the important muscle groups. Even in tight spaces (space requirements only 150 x 89 x 200 cm) you can easily work your chest, back, shoulders, arm and leg muscles. Strength-training is not just ideal for targeted muscle build-up and muscle definition; it is also an optimal supplement to endurance training. Furthermore, targeted muscle build-up helps effectively work weaker muscle groups and even out muscular imbalances. A regular strength-training workout is particularly recommended for one-side strains, such as poor posture or special types of sports (e.g. tennis). Strength-training also helps shape your entire body: Muscles are built up and defined, and fat is simultaneously burned.
Strength-training can be extremely varied and diverse: Depending on intensity, scope, workout form and the choice of exercises, you can target specific muscles and set specific workout goals. In this way you can focus more intensely on one of the four types of strength (maximum strength, quick strength, reactive strength, and strength endurance) and can also opt to focus on either building up or defining muscles. Strength-training with the multi gym HAMMER TX1 is an ideal way to quickly and effectively get your entire body fit. Low space requirements and many workout variations make the HAMMER TX series the ideal solution for those looking to create a home gym. The HAMMER multi gym TX2 helps you achieve the following goals:
- Broad, muscular chest
- Broad, muscular V-shape
- Toning/Definition, defined shoulders
- Muscular upper arms
- Well-trained, muscular legs
- Six-pack and defined ab muscles
- Tightening of the chest
- Strong back
- Toning of the shoulders
- Toning/definition of the arms
- Toning /definition of the legs
- Flat stomach
The HAMMER multi gym Ferrum TX1 - effective full-body workout
Numerous exercise options
The multi gym Ferrum TX1 is the basic model in the HAMMER Ferrum TX series and offers many varied exercise options for a total body workout.
If you want to work your back, the Ferrum TX1 comes with a latissimus pulley tower as well as a rowing cable pull. You can focus on different muscles during an workout by using the different handhold variations: The latissimus rod, for example, can be pulled down to the back of your neck or down to your chest if you sit backwards. This works the biceps more intensely. If you grasp the lat rod with a wider grip, then your biceps are practically no longer involved. This primarily works your large latissimus back muscle.
The chest muscles can be worked with multiple exercises on the TX1. A bench press unit works the entire chest musculature, while the butterfly unit is primarily used for definition and to activate the outer chest muscles.
There is also a wide variety of effective exercises for the times when you want to work your arms, i.e. biceps and triceps. The height-adjustable curling station is perfect for isolating the biceps. You can also vary your workout thanks to numerous handhold variations or by doing your curls while standing. You work your triceps with the latissimus pulley or the bench press unit. You also have different handhold variations here.
The leg curling unit on the TX1 multi gym is ideal for working your legs; you can use the unit to work your thighs and buttocks. This means you can cover all of the main muscle groups in your body with just one exercise device; nothing is standing between you and muscle growth.
The Ferrum TX1 multi gym offers not just the perfect variety of exercises; the workmanship is also of the highest quality and very stable. The backrest, seat, and curling station come with a 40mm-thick comfort cushion. This means that you're comfortable during your workout and pressure points are avoided, even when you are using a lot of weight.
The 60kg weights are covered with a protective textile lining, which provides safety in households with children and insulates noise when you are shifting the weights. The main structure - made out of quality steel pipe - and scratch-proof powder coating guarantee the durability of your station and many years of fun.
multi gym TX1 workout tips
If you want to build up muscle, you should work out with a moderate number of repetitions and moderate intensity. Each exercise should consist of about 3-5 sets with 12-15 repetitions per set so that you get the right amount of muscle stimulation. Basic exercises such as latissimus pull, bench press and leg press are indispensable exercises, as you work a large muscle group and also activate smaller muscles with the same exercise.
Conclusion and overview
With the HAMMER multi-station Ferrum TX1 you can quickly get your body in shape in a targeted manner and in the comfort of your own home. HAMMER Ferrum TX1 is your personal fitness studio, open 24 hours a day, 7 days a week.
With the Ferrum TX1, you have many different exercise options for all of your important muscle groups:
- Back workout: latissimus pulley and rowing unit for a broad V-shape and a strong upper back
- Chest workout: bench press and butterfly unit to work the entire chest musculature, even the outer muscles
- Arm workout: The curling station and rowing handle allow for comprehensive bicep workouts, and you can work your triceps with the latissimus rod or the bench press unit.
- Leg workout: Leg curl to work the front thigh muscles
The seat, backrest and curling station come with a 40mm-thick comfort cushion, which makes strength-training very comfortable. The weight blocks are covered with a protective textile lining, which provide sufficient safety in households with children. A scratch-proof powder coating protects all of the steel pipe structures, ensuring the durability of your equipment.
- 60 kg weights for a max. resistance of 80kg
- Exercise options: Butterfly, bench press, latissimus pulley, rowing, leg curls, hamstrings, arm curls, tricep press/pull, and much more
- Height-adjustable curling station for effective arm workouts
- 40mm comfort cushion and extra-thick comfort cushion rolls
- Adjustable leg curling unit
- Ergonomically designed latissimus and curl rod
- Ergonomic butterfly / bench press unit
- Pivoted quality rollers
- Quality textile lining
- Stable steel pipe frame with scratch-proof powder coating
- Max. permissible body weight: 130 kg
- Dimensions when set up (L x W x H): 150 x 110 x 198 cm
- Space requirements (L x W x H): 270 x 110 x 198 cm
- Weight of device: 99 kg
- Colour: anthracite/black
|Features / Additional Equipment||Height-adjustable curling station with 40mm-thick comfort cushion
VAdjustable leg curling cushion
Pivoted quality rollers
Ergonomic butterfly / bench press unit
Protective textile lining for weights to reduce noise
Stable steel pipe structure with scratch-proof powder coating
Metal footplate for standing curling exercises
|Weight block||60 kg|
|Max. resistance||80 kg|
|Upgradable with additional weights||No|
|Adjustable leg raise||Yes|
|Multiple adjustable back rest||No|
|Reversed leg raises||Yes|
|Training possibilities||Buttefly, bench press, latissimus pull, leg curl, arm curl, rowing, tricep press/pull|
|Max. body weight||120 kg|
|Build up size (L x W x H)||150 x 110 x 198 cm|
|Delivery time||1-3 workdays|