HAMMER Treadmill Life Runner LR16i
HAMMER Treadmill Life Runner LR16i
The HAMMER LIFE RUNNER LR16i treadmill beckons for a run in the comfort of your home. The high-performance 1.15 HP motor allows for running speeds of up to 16 km/h, and the incline can be adjusted up to 12% (15 different levels). You can easily adjust the incline and speed via the quick buttons on the training computer and hand grips.
The heart of the treadmill is the training computer, which features a premium blue backlight display and is designed to be easy and intuitive to operate. 19 programmes are available to make your exercise routine varied and challenging. To ensure that the runner keeps to their individually-optimised exercise range, heart rate can be measured easily during the run via the hand pulse sensors on the hand grips or the optional chest strap. A Polar-compatible chest strap receptor is integrated into the computer. Based on body data, the LR16i treadmill can also measure body fat. Incremental training success is made visible to keep exercise motivation levels high.
Measuring 16 x 132 cm, the professional running area on the LIFE RUNNER LR16i is large enough for comfortable running even at maximum speed. At the same time, the super soft running surface takes stress off of the joints.
The treadmill includes integrated transport rollers. This means that the LIFE RUNNER LR16i can be folded up and rolled out of the way to save space. 2 drink holders round out the amenities.
Those who aren't sure how to create the ideal exercise programme can create an individual exercise plan at www.der-trainingsplan.de. This training plan was developed by sports scientists and helps you reach your personal fitness goals.
Item No. 4326 Life Runner LR16i Treadmill
Your personal running trainer, 16 km/h maximum speed, automatic incline adjustment up to 12%, 132 x 43 cm professional running area, user-friendly quick start buttons for 3 speeds and 3 inclines as well as 4 pulse programmes.
Go full steam ahead with a professional treadmill from HAMMER, the Life Runner LR16i. Running exercise is the most natural form of cardio training and is one of the most effective and calorie-burning options, activating 75% of the body's muscles and burning around 600 calories per hour. The LR16i displays your current calories burned and offers additional motivation to run thanks to numerous programmes.
Depending on the intensity and speed, you can optimise your metabolism with the Life Runner LR16i treadmill. Improve these primarily with moderate speeds and a large array of training options, which can reduce fat reserves on your stomach and hips. You will increase your endurance and strengthen the entire leg and buttocks musculature with dynamic jogging movements. The cardiovascular system works more efficiently through regular training, and your at-rest heart rate sinks in a healthy way.
HAMMER Life Runner LR16i - effective running trainer
Multi-function computer with numerous settings for the ultimate in running motivation
The comprehensive training computer on the Life Runner LR16i is the heart of the treadmill. Several settings and running programs can be set here, providing for training fun and sufficient variety. The 18 training programmes differ with regard to intensity, speed, and profile (peak and valley variations). In this way, you can make your runs even more variable and realistic in order to maintain motivation. Daily runs, for example in the morning before you start your day, can work veritable miracles. You will feel better, younger and healthier!
The speed and incline adjustment takes place via the monitor or directly via the practical quick buttons on the hand grips. You can set the speed between 1 and 16 km/h and adjust the incline to a maximum grade of 12%. Training that is as realistic as running outside. A powerful motor is required to offer these conditions with fluid and smooth motion. The Life Runner LR16i is equipped with a 1.15 HP motor that offers a maximum output of 2 HP to drive the tread reliably.
The clear LCD display with blue backlight is easy to operate. Pulse-controlled training using a maximum pulse can be set easily with the Life Runner LR16i. 4 pulse programmes are ideal for controlled training. Pulse can be measured via the chest strap (optional) or via the hand pulse sensors.
The following data can be viewed on the display:
- Distance in metres and kilometres
- Training time in seconds, minutes and hours
The cockpit features the display as well as two beverage holders. This ensures that you have an ideal supply of fluids on your Life Runner LR16i even for longer training units.
4 pulse programmes for health-oriented training and maximum security
You can choose one of 4 pulse programmes with 55%, 75% and 90% of your maximum pulse, or you can enter your own individual training rate. The Life Runner LR16i treadmill will automatically adjust the speed and incline until you've reached the maximum heart rate you've set ﾖ without having to push any more buttons. As soon as you exceed your maximum pulse, the intelligent system will reduce the treadmill speed and incline until you have once again reached the pulse level you've set.
Joint-friendly, professional running area - perfect shock absorption
Hammer Treadmill Life Runner LR16i
With the LR16i treadmill, you'll run on a joint-friendly professional running area that measures 132 x 43 cm. The tread features a shock-absorbing, super soft surface, which enables a gentle and comfortable running feeling that is easy on your joints. At the same time, the non-slip design provides you with the grip you need even at high running speeds.
Space-saving, compact design
If you want to move or reposition your treadmill, then this is possible hassle-free and user-friendly. A folding mechanism allows you to fold up the LR16i treadmill from the full dimensions of 165 x 73 x 127 cm (L x H x W) to a minimal size of just 73 x 71 x 149 cm (L x H x W), and a practical 2-roller system allows you to transport it by slightly lifting one side.
The Life Runner LR16i features modern and sporty colours in silver, black and anthracite, which integrates perfectly into any decor.
HAMMER Life Runner LR16i Training Tips:
Start your training with a slow walking speed of approx. 6 km/h. Advanced users can also start at 7-8 km/h. This brief warm-up is necessary to prepare your body for the stress and to get your cardiovascular system going. You can then choose one of the 18 programmes on the Life Runner LR16i training computer and control the workout intensity via the practical quick buttons on the hand grips at any time. Your workout should last at least 30 minutes. When you've finished your run, lower the speed back to the warm-up level in order to cool down and promote regeneration.
Facts & overview
The LR16i is part of the premium Life Runner series from HAMMER. It is equipped with a multi-function computer that allows you to choose one of many useful training programmes. A total of 18 profiles with peak and valley variations are available to you with the LR16i. Profile (with inclines up to 12%) as well as pulse-controlled training is ideal thanks to the practical hand pulse sensors.
The high-performance 1.15 HP motor can handle speeds of up to 16 km/h, which allows even advanced runners to improve their endurance.
The shock-absorbing, super-soft running area is easy on your joints and gives you a comfortable running feeling. To save space, it can be folded up, enabling you to store the compact HAMMER Life Runner LR16i even in smaller rooms.
On a treadmill like the professional Life Runner LR16i from HAMMER, you can train regardless of the weather and time constraints. You can also follow through with your usual walking or jogging training even in winter without ever sacrificing performance ever again. In this way, you can keep your body constantly fit and healthy.
Important product info for the Life Runner LR16i treadmill:
- Premium cockpit with simple and easy to use operation
- Premium blue backlight display with distance, speed, calories, pulse, and peak & valley profile info
- Maximum speed: 16km/h
- 132 x 43 cm professional running area
- 18 automatic training programmes (peak/valley profiles
- 4 pulse programmes with automatic incline and speed adjustments
- Incline can be finely adjusted at 15 levels
- Automatically adjustable incline grades from 1-12%
- Max. motor output: 2 HP, continuous output: 1.15 HP
- 3 quick buttons for speed
- 3 quick buttons for incline levels
- Hand grips with speed buttons
- Hand pulse measurements and integrated receptors for chest strap (chest strap optional)
- Compatible with trainingsplan.de (www.der-trainingsplan.de)
- Super soft running area with professional shock absorption that's easy on the joints
- 2 transport rollers
- Dimensions (L x H x W): 165 x 73 x 127 cm
- Dimensions folded (L x H x W): 73 x 71 x 149 cm
- Weight: ca. 60 kg
- Power supply: 230 V, 50 Hz
- Max. allowable body weight: 120 kg
- Colour: silver / black / anthracite
|Build up size (L x W x H)||171 x 73 x 127 cm|
|Folding dimension (L x W x H)||104 x 73 x 149 cm|
|Running area (in cm)||132 x 43 cm|
|Speed||1-16 km/h in 0,1 km/h steps|
|Incline||0-12% in 1% steps, 3-15 % in 1% steps, automatically adjustable|
|Computer display||Distance / Time / Speed / Calorie consumption / Incline / Pulse|
|Integrated pulse receiver for chest belts||Yes|
|Pulse percentage for upper limit||Yes|
|Heart rate controlled programmes||4|
|Integrated transportation rollers||Yes|
|Power supply||230V, 50Hz|
|Max. body weight||120 kg|
|Delivery time||14-21 workdays|
|Delivery Information||Curbside delivery (please enter your telephone number with your order so that we can arrange a suitable delivery appointment with you)|