HAMMER Treadmill Life Runner LR18i
HAMMER Treadmill Life Runner LR18i
LIFE RUNNER LR18i in the HAMMER LIFE RUNNER series is your perfect running partner! The high-performance 1.75 HP motor with a maximum output of 2.5 HP can handle up to 18 km/h. The incline has 15 different levels, with a maximum incline of 12%. You can easily adjust the incline and speed via the quick buttons on the training computer and hand grips.
The heart of the treadmill is the training computer, which features a premium blue backlight display and is designed to be easy and intuitive to operate. 18 speed programmes are available to make your exercise routine varied and challenging. To ensure that the runner keeps to their individually-optimised exercise range, heart rate can be measured easily during the run via the hand pulse sensors on the hand grips.
The professional running area on the LIFE RUNNER LR18i measures 135 x 45 cm large enough to let you go full steam ahead! At the same time, the super soft running surface takes stress off of the joints.
The treadmill is equipped with a 2-roller transport system. This means that the LIFE RUNNER LR18i can be folded up and rolled out of the way to save space without tipping over. 2 drink holders round out the amenities.
Item no. 4329 Treadmill Life Runner LR18i
Treadmill training at a professional level!
The treadmill remains one of the most popular pieces of fitness and endurance equipment at the fitness studio as well as at home. With a treadmill from HAMMER, such as the Life Runner LR18i, you can train effectively and comfortably at any time from the comfort of your own home even during bad weather or dark seasons.
Around 75% of your body's entire musculature is activated during jogging. By doing so, the treadmill optimally targets heart and lung activity, allowing you to achieve extremely high calorie burning even with a 30-minute workout. This is necessary to lose weight and to reduce fatty tissue over the long run. You'll achieve the best fitness and health results with exercise periods between 30 and 60 minutes. When you do this, fat burning is the most important energy source, allowing you to target excess fat on the stomach and hips. Cardio training on the treadmill is also very valuable for your health. It lowers your heart rate at rest and improves your cardiovascular system optimally. At the same time, you strengthen your leg and butt musculature, which keeps your body thin and fit.
Simply switch your armchair for a relaxed walk while watching TV and enjoy burning fat and calories. You can move your treadmill in front of the TV with the integrated transport rollers and start straight away.
HAMMER Life Runner LR18i professional running exercise
Multi-function computer with flexible and unlimited exercise options
The Life runner LR18i treadmill from HAMMER is distinguished especially by its premium training computer with blue backlight LCD display, which offers you numerous settings. 18 training programmes with diverse route profiles (valley and peak profiles) with variable intensity provide for variety and motivation for training.
You can quickly and easily adjust the speed and incline from the computer as well as from the convenient hand grips. The Life runner LR18i allows speeds from 18 to 1 km/h and inclines from 12 to 18%.
This means that the Life Runner LR18i provides training with various intensities as well as profile training, which helps you prepare for mountain terrains, for example. 8 Quick buttons directly on the hand grips allow you to regulate speed (2, 4, 6, 8, 10, 12, 14, 16 km/h) and incline levels (1, 3, 5, 7, 9, 11, 13, 15).
In order to reach such speeds, a powerful motor is necessary. The Life Runner LR18i treadmill is equipped with a maximum motor output of 2.5 HP, which powers the tread belt fluidly and smoothly even at high speeds.
Your performance is shown with an easy-to-read blue backlight display, which shows lots of info for you:
- Distance in metres and kilometres
- Training time in seconds, minutes and hours
Pulse measurement can be taken via an optional chest strap or via the hand pulse sensors on the grips. If your doctor, physical therapist or trainer has given you a certain maximum training heart rate, then you can always monitor your pulse during training with the Life Runner LR18i and stay within the correct pulse range.
Run as if you were on a forest floor with the professional running area
The professional running area is designed with large dimensions at 135 x 45 cm, making it practical even at higher speeds. To ease the stress on your joints, the Life Runner LR18i is equipped with a shock-absorbing, super soft surface that is designed to give you the necessary, non-slip grip. Your joints will be spared the stress and even long runs are no longer a problem. It's like running on a forest floor. This makes training with the HAMMER Life Runner LR18i fun when compared with hard asphalt.
Space-saving, compact design
Despite the extensive features, the HAMMER Life Runner LR18i treadmill is designed to be extremely compact. The running area can be folded up and stored even in smaller flats. The size can be reduced to 113 x 73 x 156 cm (L x H x W) thanks to the folding mechanism. When unfolding the treadmill, a high-quality cylinder ensures that the running area lowers automatically and slowly.
The Life Runner LR18i weighs 75 kg, which poses no problem with this model. The practical 2-roller system allows you to move the treadmill easily through the room by tilting it.
HAMMER Life Runner LR18i training tips
Start your run with a speed of approx. 5-6 km/h. Advanced runners can also start with a moderate jogging speed of 6-8 km/h (approx. 5 minutes). Then increase the speed by 2 km/h and run at this speed for another 25-35 minutes, depending on your fitness level. After exercising on your Life Runner LR18i, you should still have energy reserves and be able to hold a conversation. Finally, do a brief, 5-minute cool-down at the same speed as the warm up.
Facts & overview
You can do your jogging and running training comfortably even during bad weather with a professional treadmill like the Life Runner LR18i from HAMMER. You will improve your endurance with just your natural training form, burn fat, strengthen and define your leg muscles and tone your entire body. Regular running improves your attitude and promotes a positive outlook on life.
The heart of the LR18i is the premium multi-function computer. With its 18 automatic fitness programmes (peak and valley profiles) and variable speed and incline settings, you'll never be bored. The powerful 2.5 HP motor allows for speeds of up to 18 km/h and provides smooth operation of the tread belt. The running area measures a generous 135 x 45 cm and is especially easy on the joints thanks to the shock-absorbing, super-soft surface. It's like running on a forest floor.
Your training data will be shown on the clear and easy-to-read LCD display with blue backlight. The display is easy to read even from various exercise positions. The HAMMER LR18i treadmill can be folded conveniently and moved around with the 4-roller system.
Important product info for the Life Runner LR18i treadmill:
- Premium cockpit with simple and easy to use operation
- Premium blue backlight display with distance, speed, calories, pulse, and peak & valley profile info
- Maximum speed: 18km/h
- 135 x 45 cm professional running area
- 18 automatic training programmes (peak/valley profiles
- Precise incline settings at 15 levels
- Automatically adjustable incline grades from 1-12%
- Max. motor output: 2.5 HP, continuous output: 1.75 HP
- Hand grips with speed buttons
- Quick buttons for speed
- 8 quick buttons for incline levels
- Hand pulse measurement and integrated receptor for chest strap (chest strap optional)
- Compatible with trainingsplan.de (www.der-trainingsplan.de)
- Super soft running area with professional shock absorption that's easy on the joints
- Transport via 2-roller system
- Dimensions (L x H x W): 181 x 73 x 134 cm
- Dimensions folded (L x H x W): 113 x 73 x 156 cm
- Weight: ca. 75 kg
- Power supply: 230 V, 50 Hz
- Max. allowable body weight: 130 kg
- Colour: silver / black / anthracite
|Build up size (L x W x H)||181 x 73 x 134 cm|
|Folding dimension (L x W x H)||113 x 73 x 156 cm|
|Features / Additional Equipment||Quick buttons for speed and incline on the training computer
Control buttons for speed on the handles
SUPER SOFT tread for training that's easy on the joints
2 drink holders
|Running area (in cm)||135 x 45 cm|
|Speed||1-18 km/h in 0,1 km/h steps|
|Incline||0-12% in 1% steps, 3-15 % in 1% steps, automatically adjustable|
|Computer display||Distance / Time / Speed / Calorie consumption / Incline / Pulse|
|Integrated pulse receiver for chest belts||Yes|
|Integrated transportation rollers||Yes|
|Power supply||230V, 50Hz|
|Max. body weight||130 kg|
|Delivery time||14-21 workdays|
|Delivery Information||Curbside delivery (please enter your telephone number with your order so that we can arrange a suitable delivery appointment with you)|